Best of luck on your new journey...I hope you find the kind of flexibility that suits you and what you're looking for...and when the mood says plants, I hope you continue looking my way ;)
Thank you for sharing all of this! I think a lot about the point you bring up about the joy of eating (because it should be joyful!). I read the book "The F*ck It Diet" by Caroline Dooner a few years ago, and that shifted my mindset so much about eating and being joyful about it. (I also love the Maintenance Phase podcast.)
Best of luck on your new journey...I hope you find the kind of flexibility that suits you and what you're looking for...and when the mood says plants, I hope you continue looking my way ;)
Thank you for sharing all of this! I think a lot about the point you bring up about the joy of eating (because it should be joyful!). I read the book "The F*ck It Diet" by Caroline Dooner a few years ago, and that shifted my mindset so much about eating and being joyful about it. (I also love the Maintenance Phase podcast.)